About Weigh of Life
Weigh of Life provides access to weekly lessons, videos and personal challenges that introduce new behaviors which in turn, become lifelong habits. The app is available to organizations interested in providing impactful...
Weigh of Life provides access to weekly lessons, videos and personal challenges that introduce new behaviors which in turn, become lifelong habits. The app is available to organizations interested in providing impactful benefit to their employees and their families.
Program Components:
- Accountability through daily nutrition and exercise tracking.
- Education on nutrition, exercise, and stress management through weekly videos and handouts.
- Weekly challenges that put lifestyle changes into action.
- Personalized support from registered dietitians, health coaches, and exercise specialists.
The app can be purchased as part of a comprehensive workplace wellness package or as a stand-alone workplace wellness product. The Weigh of Life program promotes balanced nutrition, food mindfulness, and regular exercise. Participant data reveals statistically significant reduction in weight, increase in minutes of exercise, and fruit and vegetable intake.
Oct 8, 2021
Version 1.0.3
Changes to My Progress tab to make monitoring progress more clear and intuitive
Previous Versions
Here you can find the changelog of Weigh of Life since it was posted on our website on 2023-09-07 22:12:54.
The latest version is 1.0.3 and it was updated on 2024-04-22 18:14:11. See below the changes in each version.
Weigh of Life version 1.0.3
Updated At: 2021-10-08
Changes: Oct 8, 2021
Version 1.0.3
Changes to My Progress tab to make monitoring progress more clear and intuitive
Disclaimer
Official App Store Link
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